Global Medicine Review’s guest Dr. Heather Pearman talks about removing unwanted toxins from the body and how it leads to better health. Specific foods are mentioned that are to be avoided (ie: â€œthe whitesâ€: sugar, starch, rice, potatoes, grits). Dr. Pearman also mentions toxins that come from plastics,Â styrofoam, etc and how theyÂ Â permeate our foods.
They go on to discuss how detoxification isnâ€™t just a physical effort â€“ it is a mental and emotional effort as well, and support is necessary for a person to completely detoxify.
Faybiene Mirandaâ€™s Poem of the Week Title: How are you going to build your mind?