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	<copyright>Copyright &#xA9; 2010 Global Medicine Review </copyright>
	<managingEditor>globalmedicinereview@gmail.com (Kamau Kokayi)</managingEditor>
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	<itunes:author>Kamau Kokayi</itunes:author>
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		<title>Fitness and Strength Training with Frederick Hahn</title>
		<link>http://globalmedicinereview.com/2008/12/10/fitness-and-strength-training-with-frederick-hahn/</link>
		<comments>http://globalmedicinereview.com/2008/12/10/fitness-and-strength-training-with-frederick-hahn/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 20:47:11 +0000</pubDate>
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				<category><![CDATA[Care of Children]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fund Raiser]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[Dr Kokayi focuses on fitness training featuring the revolutionary slow burn fitness program of Frederick Hahn. Mr Hahn lays out the science of why calorie exercise programs fail and can actually cause you to gain more weight as your metabolism slows because of the loss of muscle mass. Through focusing on strength training one can [...]]]></description>
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		<itunes:subtitle>Dr Kokayi focuses on fitness training featuring the revolutionary slow burn fitness program of Frederick Hahn.   Mr Hahn lays out the science of ...</itunes:subtitle>
		<itunes:summary>Dr Kokayi focuses on fitness training featuring the revolutionary slow burn fitness program of Frederick Hahn.   Mr Hahn lays out the science of why calorie exercise programs fail and can actually cause you to gain more weight as your metabolism slows because of the loss of muscle mass. Through focusing on strength training one can increase muscle mass from childhood to old age. In fact this program is being offered as part of WBAI's fund raising drive with the premiums being Mr Hahn's Strong Kids Healthy Kids book and a three DVD package on the slow burn method.  With Mr Hahn's scientifically proven method thirty minutes a week, yes a week, helps the body to reset its metabolic weight and you can gain lean body mass and lose fat.   </itunes:summary>
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		<title>The Big Fat Fitness Lie</title>
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		<comments>http://globalmedicinereview.com/2007/09/06/the-big-fat-fitness-lie/#comments</comments>
		<pubDate>Thu, 06 Sep 2007 18:18:29 +0000</pubDate>
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				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Podcast]]></category>
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		<description><![CDATA[Dr Kokayi interviews Craig Pepin Donat, author of the Big Fat Fitness Lie. Mr Donat has the inside scoop on physical fitness chains as well as some of the over the counter products that are sold to promote fitness. Mr Donat has spent many years in this industry and has important information for consumers who [...]]]></description>
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		<itunes:subtitle>Dr Kokayi interviews Craig Pepin Donat, author of the Big Fat Fitness Lie.  Mr Donat has the inside scoop on physical fitness chains as ...</itunes:subtitle>
		<itunes:summary>Dr Kokayi interviews Craig Pepin Donat, author of the Big Fat Fitness Lie.  Mr Donat has the inside scoop on physical fitness chains as well as some of the over the counter products that are sold to promote fitness.  Mr Donat has spent many years in this industry and has important information for consumers who are looking to begin a physical fitness program.</itunes:summary>
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		<itunes:author>Kamau Kokayi</itunes:author>
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